Fruits and Veggies
Apples
Apples are a popular fruit known for their crisp texture and sweet-tart flavor. They are rich in dietary fiber and vitamin C, making them a healthy snack. Available in various varieties, such as Fuji, Granny Smith, and Gala, apples can be eaten raw, baked, or made into cider.
Carrots
Carrots are root vegetables that are typically orange but can also be found in purple, red, yellow, and white. They are an excellent source of beta-carotene, fiber, and antioxidants. Carrots can be eaten raw, cooked, or juiced, and are often used in salads, soups, and stews.
Grapes
Grapes are small, round fruits that grow in clusters and come in green, red, and black varieties. They are high in vitamins C and K, as well as antioxidants. Grapes can be eaten fresh, dried as raisins, or fermented to produce wine.
Strawberries
Strawberries are bright red, juicy berries known for their sweet flavor. They are rich in vitamin C, manganese, and antioxidants. Strawberries can be enjoyed fresh, in desserts, or as a flavoring in smoothies and salads.
Apples
Apples are a popular fruit known for their crisp texture and sweet-tart flavor. They are rich in dietary fiber and vitamin C, making them a healthy snack. Available in various varieties, such as Fuji, Granny Smith, and Gala, apples can be eaten raw, baked, or made into cider.
Carrots
Carrots are root vegetables that are typically orange but can also be found in purple, red, yellow, and white. They are an excellent source of beta-carotene, fiber, and antioxidants. Carrots can be eaten raw, cooked, or juiced, and are often used in salads, soups, and stews.
Grapes
Grapes are small, round fruits that grow in clusters and come in green, red, and black varieties. They are high in vitamins C and K, as well as antioxidants. Grapes can be eaten fresh, dried as raisins, or fermented to produce wine.
Strawberries
Strawberries are bright red, juicy berries known for their sweet flavor. They are rich in vitamin C, manganese, and antioxidants. Strawberries can be enjoyed fresh, in desserts, or as a flavoring in smoothies and salads.