Chapter 1: Weird Protein Desserts

• No bake pumpkin cheesecake with 8 grams of protein per slice

  • Ingredients:

    • One packet of low fat cream cheese

    • One pumpkin spice premier protein shake

    • One half teaspoon of pumpkin spice

    • One small packet of sugar free cheesecake jello mix

    • One fourth cup of pumpkin puree

  • Mix all ingredients together with a spatula or whisk

  • If clumpy, use a blender to make it smooth

  • Pour mixture into a small graham cracker crust base